Lisa SJul 9, 20223 minAre you over-functioning?Over-functioning is something I've done a lot in the past. It was a coping mechanism I'd picked up over the years and it worked really...
Lisa SJul 9, 20225 minSummer recipes - nourishing seasonal foodI thought I’d share my favourite summer recipe ideas to give you some inspiration on what’s in season and good to eat right now. They’re...
Lisa SMay 21, 20224 minCycles of Life Seasonal living or cyclical living is about noticing and embracing nature's cycles, the season of life you're in, the moon's cycles and...
Lisa SMay 21, 20223 minFinding joy in the ordinaryIt's not often I get to sit in total peace and tranquility, in a wood fired hot tub next to a private riverside, in the middle of an...