SEASONAL WELLBEING
EVENTS, WORKSHOPS & RETREATS
Seasonal living is about really noticing and embracing the shifts in nature’s cycles and all the magic and beauty that comes with these fleeting moments. It's about being tuned into what’s happening in nature and using it as a guide for how you live.
My Seasonal Wellbeing events give you chance to learn about tuning into nature to enhance your wellbeing, feel better every day and:
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step away from it all
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take time out for yourself
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find peace and calm
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connect with yourself and others
There's magic in nature and the every day, I'll help you find it and tune into the magic within you. Spend some time with me and other like minded people to reconnect to your own inner joy.
Workshops typically include:
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Welcome
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Opening breath-work
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Seasonal wellbeing workshop (includes how to boost your wellbeing at different points in the year, seasonal eating, herbs, crystals, essential oils and wellbeing practices for the current season
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Seasonal journal prompts
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Closing meditation based on the current season
Sessions are held online or in-person depending on the date. In-person sessions include a nourishing, seasonal breakfast, mindful tea ritual and the chance to connect in person with like minded people.
Take a look at the dates below to book your place.
If it's corporate training you're looking for, visit Learning & Development.

Upcoming Events
- Sat, Jul 01New Hall Barn (opp Riv Village Tea Room)Jul 01, 9:15 AM – 3:00 PM GMT+1New Hall Barn (opp Riv Village Tea Room), Rivington, Bolton BL6 7SD, UK*this event is sold out* occasionally I have spaces become available. Please email hello@solis-coaching.com if you'd like to be added to the waitlist in case a place becomes available - thanks, Lisa x
- Sat, Oct 07New Hall Barn (opp Riv Village Tea Room)
- Sat, May 20Coppersun Studios