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SEASONAL WELLBEING


EVENTS, WORKSHOPS & RETREATS

Seasonal living is about really noticing and embracing the shifts in nature’s cycles and all the magic and beauty that comes with these fleeting moments. It's about being tuned into what’s happening in nature and using it as a guide for how you live.

My Seasonal Wellbeing events give you chance to learn about tuning into nature to enhance your wellbeing, feel better every day and:

 

  • step away from it all

  • take time out for yourself

  • find peace and calm

  • connect with yourself and others​​

There's magic in nature and the every day, I'll help you find it and tune into the magic within you. Spend some time with me and other like minded people to reconnect to your own inner joy.

Take a look at the dates below to book your place. ​

If it's corporate training you're looking for, visit Learning & Development.

Seasonal wellbeing workshops: Text
Lisa Swiatek. Grow with Solis. Wellbeing. Seasonal living

Upcoming Events

  • Nature Connection Day Retreat: from Winter to Spring
    Nature Connection Day Retreat: from Winter to Spring
    Sat, Mar 02
    The Rewilding
    Mar 02, 2024, 9:00 AM – 4:30 PM GMT
    The Rewilding, Patty's Barn, Hillam Ln, Lancaster LA2 0DY, UK
    Mar 02, 2024, 9:00 AM – 4:30 PM GMT
    The Rewilding, Patty's Barn, Hillam Ln, Lancaster LA2 0DY, UK
    Join us for a nourishing day of seasonal living and nature connection with like minded people, try something new and relax!
  • Winter Wellness Workshop (online)
    Winter Wellness Workshop (online)
    Wed, Jan 17
    Online event
    Jan 17, 2024, 7:00 PM – 8:30 PM
    Online event
    Jan 17, 2024, 7:00 PM – 8:30 PM
    Online event
    Take some time to look after yourself and boost your wellbeing during the Winter season. This workshop will be recorded and sent to you afterwards, perfect if you can't attend in person, or you attended and would like to watch it back again.
Seasonal wellbeing workshops: Upcoming Events

ONLINE COURSES

  • Online course - Pre-Festive Season Wellbeing Workshop (£12)
    Online course - Pre-Festive Season Wellbeing Workshop (£12)
    .
    .
    Take some time to slow down and look after yourself before the festive rush. This is a recording of a previous session that you can watch back . This workshop will be recorded and sent to you afterwards, perfect if you can't attend in person, or you attended and would like to watch it back again.
  • Online course - Autumn Seasonal Living Workshop (£12)
    Online course - Autumn Seasonal Living Workshop (£12)
Seasonal wellbeing workshops: Upcoming Events

WHAT PREVIOUS GUESTS SAID

I spent the morning at a mini autumn retreat led by Lisa who is a beautiful soul. We had a nourishing breakfast and Lisa then gave a very informative talk about coming into autumn and all the things we can do in the season to take care of our bodies and minds. We did some guided journaling, which was really enlightening, stretching, and a lovely meditation session. It was really wonderful. The sessions are really worthwhile, and so relaxing

Natalie, Mini Autumn Retreat

I loved the session today. You're so brilliant with what information you provide and the way you deliver it! As for the journaling and meditation, I don't think I've ever truly tapped into my mind  like that before, I've felt great for it! It helped me in more ways than I expected. You're wonderful at what you do. I definitely want to attend the next one and I'll be recommending it to friends too. 
 

Jess, Mini Autumn Retreat

Thank you so much for this evening, it was just lovely. I really loved the visualisation meditation and journaling. You have such a relaxing voice and you're so passionate. You gave me lots of ideas on how I can support myself I thoroughly enjoyed it. 

Emma, online Winter Wellbeing Workshop

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