EVENTS, WORKSHOPS & RETREATS

Lisa Swiatek. Grow with Solis. Wellbeing. Seasonal living

Seasonal wellbeing workshops: Text

Seasonal wellbeing workshops: Upcoming Events

WHAT PREVIOUS GUESTS SAID

I spent the morning at a mini autumn retreat led by Lisa who is a beautiful soul. We had a nourishing breakfast and Lisa then gave a very informative talk about coming into autumn and all the things we can do in the season to take care of our bodies and minds. We did some guided journaling, which was really enlightening, stretching, and a lovely meditation session. It was really wonderful. The sessions are really worthwhile, and so relaxing

Natalie, Mini Autumn Retreat

I loved the session today. You're so brilliant with what information you provide and the way you deliver it! As for the journaling and meditation, I don't think I've ever truly tapped into my mind like that before, I've felt great for it! It helped me in more ways than I expected. You're wonderful at what you do. I definitely want to attend the next one and I'll be recommending it to friends too.

Jess, Mini Autumn Retreat

Thank you so much for this evening, it was just lovely. I really loved the visualisation meditation and journaling. You have such a relaxing voice and you're so passionate. You gave me lots of ideas on how I can support myself I thoroughly enjoyed it.

Emma, online Winter Wellbeing Workshop

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