Coaching
I am here to be true to myself, to live and work with courage and intention, in a way that honours what's important to me - and I'm here to help you do the same.
You are the one guiding your personal and professional direction. You are the one in charge of what you do with your unique and extraordinary life. You get to decide the path ahead of you. You've navigated your challenges, the dark times, the highs and lows. Everything behind you is a little piece of you, and has led you up to this point.
But the best bit? Everything ahead of you is entirely yours to shape. You can keep everything the same, or you can decide to shape a brand new path. It could be a series of small tweaks to bring you more ease, joy and wellbeing, or it could be a brave and courageous change towards the life you've always dreamed of.
Coaching is how we can work together to reconnect you with yourself on a much deeper level, decide what you want to create in your future, what you want to let go of, and what a joyful, fulfilled life and/or career looks like for you. I'll support you through where you are currently and identify the steps to get you from where you are now, to where you want to be, no matter the gap.
Reset, Reconnect & Revive
12 week 1:1 coaching programme
Online
For you if you're ready to move into a new season of life and work with calm clarity, confidence and conviction
Imagine feeling hopeful, confident and at ease with yourself. You trust yourself. Your soul feels nourished. You have a vision for the future that excites you and makes you come alive. You're clear on your goals. You've removed the barriers that are getting in your way. You know what you want and what you need. You're excited about the possibilities in front of you. This is where we can go to together.
Booking Now!
The Reset
Mini coaching programme
Online
This is a 2 hour, 1:1 coaching session, with support before and after, to assess all areas of your life and help you work out your best steps to bring you more balance, joy and energy.
Everything is connected. Having an imbalance in one or more areas of your life will impact all other areas and your overall sense of health, wellbeing and happiness.
We'll work together to complete an audit, identify which areas are out of balance, how you can go from where you are now, to where you'd like to be and the steps you need to take to make an improvement. You'll go away with clarity and a clear, actionable plan to help yourself feel renewed and revitalised.
Feel Good Founders™️
6 month group coaching prpogramme
Online
For you if you're a female business owner who is ready to elevate your business whilst maintaining personal harmony.
A 6 month, nurturing community of female business owners who are ready for a unique blend of business strategy, life and wellbeing coaching.
This programme will support you to lead your business more effectively whilst maintaining personal harmony. I’ll help you level up your business and honour your humanness at the same time.
In this programme I weave together self-leadership, business strategy and planning, positive psychology, mindset, marketing, seasonal living, nature connection, your own personal seasons and cycles and how they affect you and your business, energy and productivity management, working with your nervous system, managing challenges outside of your work - as well as helping you with confidence, self-belief, self-compassion, imposter syndrome, people pleasing, boundaries, anti-burnout tactics and support with the other things that tend to hold females back.
With this knowledge you’ll be able to do less, not more, and focus on the things that really matter.
Next cohort begins in March 2025 - add yourself to the waitlist to be first to hear when enrolment opens
If it's career or leadership coaching you're looking for, click here.
A little more about me
I'm a qualified and experienced Executive Coach and Learning & Development professional. I'm accredited with the EMCC at Senior Practitioner level which regognises the 1000s of hours coaching I have completed. I have regular coaching supervision and CPD so you can rest assured you'll be working with a highly qualified, professional and experienced coach.
Take a look at my About Me page for more info
I've spent the last 10 years supporting hundreds of clients to understand themselves deeply, be the best they can be, achieve personal and professional dreams and goals, whilst prioritising themselves and finding time for balance, rest and enjoyment.
It would be my honour to facilitate a transformation for you too