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CORPORATE TRAINING

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STAFF WELLBEING WORKSHOP

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COMPASSIONATE LEADERSHIP TRAINING

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FEEDBACK AND SENSITIVE CONVERSATIONS

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MANAGING STRESS, BURNOUT AND FINDING BALANCE

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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CONFIDENCE AND ASSERTIVENESS

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BETTER DECISION MAKING

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PRODUCTIVITY AND TIME MANAGEMENT

School Children

SUPPORTING PUPIL WELLBEING (SCHOOLS)

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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BESPOKE WORKSHOPS

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TESTIMONIALS

Thank you so much Lisa. I really enjoyed the wellbeing twilight last night. It

was very beneficial and I know staff will take away lots of the strategies you

suggested. I'll pass your details to my school cluster

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Julie, School Headteacher

Thank you for tonight's wellbeing session. So many things came to light for

me and the team. It's made me feel confident going forward and taking time to prioritise myself. You were fantastic and delivered a great service from our first contact through to your follow up afterwards. We'll be booking you again

Cate, Head of Service

WHY WORK WITH ME

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Experience

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I’ve been working as a senior learning and development specialist and coach  in the corporate world for 18+ years. My background in Human Resources, Recruitment and Learning & Development brings a wealth of experience and knowledge in how to help people grow, develop, reach their potential and set themselves achievable and sustainable goals. I love helping people to feel and perform at their best and wellbeing is really important to me. I'm experienced in delivering workshops and coaching on a range of subjects, but wellbeing, people and relationship skills are a passion of mine. That's why I started my business Solis Wellbeing.

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Every client is different. Whether you're choosing an off-the-shelf course or you want something more bespoke, I'll work with you to get a good understanding of your needs and adapt my approach to suit.

 

Outside of the workplace I have been practicing yoga and mindfulness for many years and I believe it's important we build practices into our daily live sto help keep us mentally well and resilient. I've navigated burnout and overwhelm personally so I have my own personal lived experience. I'm learning all the time and I know the difference prioritising our own wellbeing can make to us and all of those around us.

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Qualifications

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I’m qualified and accredited with the ICF (International Coaching Federation).

 

I've studied extensively and my qualifications include:

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- ILM7 Diploma in Executive Coaching

- ILM5 Diploma in Coaching and Mentoring

- Chartered Institute of Personnel Development CIPD Postgraduate Diploma

- BSc Hons Degree in Business & Human Resource Management

- NLP (Neuro Linguistic Programming) Master Practitioner

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I take part in regular training and CPD. Recent ones include:

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- Cognitive Behaviour Coaching

- Compassion Focussed Coaching

- Brene Brown Dare to Lead

- Resilience

- Mindfulness

- Breathwork, meditation and mindful movement facilitator training

- Trauma and stress recovery

- Yoga Nidra Facilitator

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I have regular coaching supervision to continually build my practice for my clients and I engage in regular training to stay at the cutting edge of coaching practice. I’m really curious and I never stop reading and learning new things which I’ll passon to you.

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My style

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I'm knowledgeable, passionate and enthusiastic about what I do and the subjects I train which shine through into my sessions. I have a relaxed and calm style, I'm approachable and I make what can sometimes be difficult subjects accessible.

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