Client Reviews
Here's how others have made changes and are now enjoying more fulfilment, joy and wellbeing in their lives.
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You can do this too!
COACHING REVIEWS
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Client Case Study
Claire, Founder of a Leadership Development Consultancy in London came to me struggling with anxiety and imposter syndrome that was impacting her sleep, her work and leaving her feeling exhausted. This coupled with being a working mum and going through Perimenopause meant her wellbeing wasn't in the best place.
Claire is incredibly driven in her business, she pushes herself to perform highly, and she's won an accolade of awards for her work, but this has come at the expense of her own wellbeing, often pushing herself past her limits and putting the needs of everyone else before her own. She realised this wasn't healthy, enjoyable or sustainable and she needed to make some changes to alter this way of being.
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After working together for 3 months 1:1, Claire immediately signed up to work with me for a further 3 months.
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Here's what Claire said about her experience:
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"It's been so valuable, I'm feeling so much better physically, mentally and emotionally. I have more time to focus on the right things, I'm making more considered choices and I'm feeling much more balanced. My anxiety, sleep and imposter syndrome is much better and I'm in a really good place. I know other coaches and consultants working in the wellbeing space but I really connected with you and your approach. You're incredibly supportive, inspiring, warm and I love the way you communicate and hold space. I would highly recommend coaching with you. The impact it's had on my wellbeing, my thinking and my approach to life and work has really helped me to make positive lifestyle and behaviour changes. It's been the perfect blend of time out, slowing down, inspirating conversation, encouragement, resources and the right amount of challenge and accountability. It's been incredible having you by my side on this journey".
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TRAINING REVIEWS
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Client Case Study
Diana, an infant feeding coach and baby massage practitioner came to me for support with her own wellbeing whilst working in her corporate job, and setting up her own business on the side. She knew that to be in a good place to start and grow her business and give so much to others, she needed to focus more on putting herself first and working on her self-belief, mindset and finding time for her own nourishment and joy. Diana had a tendency to overthink, to ruminate and to doubt herself and her abilities. We spent the first 3 sessions helping Diana build self-awareness, build her confidence and self-esteem, and put into place supportive practices to help her thrive. The next 3 sessions were focussed on her business, making sure that from the start she was in a good headspace to make decisions and plans, see clearly and create a business that was on her terms, that aligned with her life and values, that put her wellbeing first, that made money, that she could do from anywhere and focussed on her passions and what brought her joy. She wanted to find the courage and resilience to do this.
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Here's what Diana said about her experience:
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"I'm not ruminating or overthinking. I'm looking after my own needs now, I'm not taking on too much, I'm holding boundaries and being kinder to myself. I trust my own thinking and decisions, and I believe I'm really good at what I do. I have a sense of harmony and joy. I've understood and processed a lot in terms of my back story and experiences, which was been very cathartic and has freed up space for me to move forwards. I've got so much from being able to bounce business ideas around with you, getting your recommendations and ideas, this has been really useful. I'm much more positive, accountable and I'm able to make plans and keep track without feeling overwhelmed. You've taught me valuable strategies to help myself keep moving forwards and not get stuck going round in circles. I feel very happy and in a really good place. Your style is calm and not intrusive, but you asked some hard questions that helped me to properly reflect and gain perspective. You met me where I was at and created a safe space for me to go at my own pace, I never felt rushed. Working with you has made such a difference to my wellbeing, I am calm, resilient and optimistic.
WHY WORK WITH ME?
I'm going to be bold here. I'm really good at what I do. I firmly believe my offer is unique and offers a huge return on your investment through the transformation I'll provide. I've supported hundreds of clients to understand themselves deeply, be the best they can be, achieve personal and professional dreams and goals, whilst prioritising themselves and finding time for balance, rest and enjoyment. I’ve been working as a qualified professional coach for 10 years and I’ve been in the corporate world a lot longer (20 years). My background in Human Resources, Recruitment and Learning & Development brings a wealth of experience and knowledge in how to help people grow, develop, reach their potential and set themselves achievable and sustainable goals.​ The combination of: ~ my lived experience and in-depth knowledge of wellbeing, seasonal living and personal development ~ my 20 year career in educating and coaching people in the corporate world to be their best ~ the leadership positions I have held in the corporate world - growing, developing, inspiring and motivating talented teams ~ the extensive coaching qualifications, training and CPD I have undertaken. I have completed an ILM5 qualification in Coaching and Mentoring, an ILM7 qualification in Executive and Leadership Coaching which is the highest level of coaching qualification you can get ~ I also have qualifications in Neuro-Linguistic Programming (at master practitioner level), positive psychology, psychometrics, a Chartered Institute of Personnel Development higher diploma, and a BSc Hons degree in Business and Human Resource Management ~ My coaching accreditation with the EMCC (European Mentoring and Coaching Council) at Senior Practitioner level which recognises my in-depth qualifications and the many hours of coaching practice I have undertaken. This is renewed and revalidated annually.​ My personal values are: ​​Deep connection - to myself, to others and to nature ​Growth - supporting myself and others to learn, develop, gain knowledge and be inspired ​Wellbeing - supporting myself and others to nourish our mind, body & spirit, find joy, balance and a sense of wellbeing, feeling content, healthy, self-assured and confident ​Achievement - living a meaningful life, redefining my own version of success, aligning my life and business to my values and helping others to do the same ​Adventure - trying new things, being curious, having fun, creativity, willingness to take risks, being courageous, freedom and autonomy My strengths are: Kindness, nurturing, curiosity, compassion, calmness, deep listening, encouraging, positive, supportive, gently challenging, intuitive & thoughtful My passions are: ​Supporting, guiding and inspiring others to find their own version of fulfilment and joy, using seasonal living and nature to boost our health and wellbeing and guide us through the seasons of our own lives ​This powerful blend gives me what I call my superpowers. My magic. And I bring all of this all to my clients through the work I do.
If your current business path doesn't bring you peace, doesn't make you come alive, and doesn't fill you with the excitement, joy or fulfilment you're looking for, it's time to connect with your own unique ideas of how you want to work and live, and to forge a new path. I’ll be with you every step of the way.
If you’re sat there wanting to say yes but you're struggling to allow yourself to prioritise this for yourself and for your business, let me tell you this…
I wholeheartedly believe that by putting ourselves first and prioritising our wellbeing, the benefits ripple out into all areas of our lives and enable us to operate at a higher level.
The best functioning version of yourself will be more creative, more adventurous and make better decisions. You’ll be more successful and have the ability to make more money.
Without you, there is no business.
Prioritising your wellbeing will be the best commercial decision you ever make.
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If you’d like to chat and ask me any other questions you have, you can book in a 30 minute discovery call below.