Lisa SJul 25, 20233 min readSelf Connection Journal - DownloadSelf Connection Journal This self connection journaling experience is an opportunity to stop, pause and give yourself the time and space...
Lisa SFeb 14, 20225 min readAre you living on autopilot? Here are 5 ways to live more consciouslyResearch shows that 96% of us live life on autopilot which means we’re not engaging in what we’re doing. When you’re living on autopilot...
Lisa SJan 14, 20224 min readHuman RewildingInspired by my Instagram Live chat with Michelle Parry from The Rewilding Community, this blog is all about Human Rewilding. You can...
Lisa SNov 2, 20213 min readValues - how and why to work them outYour values hold power I talk a lot about values as working them out is so powerful. They link in with every area of your life. When you...