Lisa SApr 1, 20222 minIn the Press - Losing and finding your identity as a parent - Motherzing MagazineI wrote an article for Motherzing Magazine, a publication aimed at delivering information, and inspiration around an active lifestyle and...
Lisa SNov 2, 20213 minValues - how and why to work them outYour values hold power I talk a lot about values as working them out is so powerful. They link in with every area of your life. When you...
Lisa SOct 14, 20212 minAuthenticity: how to be your authentic selfBeing authentic means you act in ways that show your true self and how you feel. Rather than showing people only a particular side of...
Lisa SOct 14, 20213 minIdentity. Who even are you? We all have a unique identity. I’ve said it before and I’ll say it again; there has never been, there isn’t, and there will never be...