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Pre-coaching questionnaire
Summer Reset

Hello you!


Thank you for signing up for the Summer Reset.


Please fill in this form so you can understand yourself a little better before your coaching begins, and help me get a better understanding of you too.


Whilst you fill in this information, create yourself a cosy sanctuary, take a moment to sit, find a quiet spot where you won’t be distracted or disturbed.


Take a deep breath, let it go, repeat this three times.


There are no right or wrong answers. You can write as much as you like, in fact I encourage you to. Please be completely honest in your answers.

If you'd prefer to write your answers on paper feel free to, and send me a photo at

Pre-Coaching Questionnaire 
Summer Reset

Please rate the following areas between 0-10.

0 being low and 1- being high.

Thank you so much! Looking forward to our first session.


As a reminder, we'll book in your 30 minute check-in during your 90 minute session.

Lisa xx

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