Tue, Jan 18|
Winter Wellbeing Workshop - Tues 18th Jan £6.00
Take some time to slow down, be mindful and find peace with this Winter Wellbeing Workshop.
Time & Location
Jan 18, 2022, 7:00 PM – 8:15 PM GMT
About the event
Join me for a Winter Wellbeing Workshop on Wednesday 12th January 2022 from 7.00pm - 8.15pm.
There's a lot we can learn from nature at this time of year. Take some time out for yourself to gather round, cosy up, find peace and start to think about the year ahead.
- opening breathwork
- winter wellbeing tips
- seasonal journaling prompts
- closing meditation
No experience necessary. I'll guide you through the workshop so all you need to do is come along with a pen and paper, an open heart and open mind.
Joining instructions will be sent to you by email. I'll also send you a free guide on how to create a cosy and relaxing space wherever you are.
Login details for this online workshop will be emailed to you after you have registered.