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Wed, Jun 26

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Online Event - via Zoom

Summer Seasonal Living Workshop (Online) £12

Summer is the time to grow, be confident and bloom! It's a time when you might notice a shift in your own energy, habits and eating. Take some time out for yourself to clear your mind, find peace and learn about seasonal living and how you can best look after yourself throughout the summer months.

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Summer Seasonal Living Workshop (Online) £12
Summer Seasonal Living Workshop (Online) £12

Time & Location

Jun 26, 2024, 7:15 PM – 8:45 PM GMT+1

Online Event - via Zoom

Guests

About the event

Join me for a Summer Seasonal Living workshop on Wednesday 26th June 2022 from 7.15pm - 8.45pm.

There's a lot we can learn from nature at this time of year.  Summer is the time to bloom. It's a time for growth, playfulness, creativity, adventures, trying new things and collaboration. Take some time out for yourself to find peace and calm, connect with the Summer season and focus on how you can look after your wellbeing for the months ahead.

It includes:

- welcome

- opening breathwork for calm and grounding

- seasonal living in summer

- positive psychology and wellness

- summer journaling prompts

- closing meditation for deep relaxation

No experience necessary. I'll guide you through the workshop so all you need to do is come along with a pen and paper, an open heart and open mind.

Been to my workshops before? I always add something different to each one so there'll be some reminders and some new inspiration. You can never create too many opportunities for time out, space and reflection :)

Joining instructions will be sent to you by email. I'll also send you a free guide on how to create a cosy and relaxing space wherever you are.

The session will be recorded and emailed to you afterwards, perfect if you can't attend live or would like to watch it back.

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