Thu, Mar 23|
Spring Seasonal Living workshop - Thurs 23rd March (online)
Take some time to slow down, be mindful and find peace with this Spring Wellbeing Workshop.
Time & Location
Mar 23, 7:00 PM GMT – Mar 24, 8:30 PM GMT
About the event
Join me for a Spring Wellbeing Workshop on Thursday 23rd March 2022 from 7.00pm - 8.30pm.
There's a lot we can learn from nature at this time of year. Spring is the time to slowly bring in more energy. It's a time for renewal, inspiration, creativity and starting to blossom. Take some time out for yourself to clear your mind, find peace and look after your wellbeing for the months ahead.
- opening breathwork
- spring wellbeing tips
- seasonal journaling prompts
- closing meditation
No experience necessary. I'll guide you through the workshop so all you need to do is come along with a pen and paper, an open heart and open mind.
Joining instructions will be sent to you by email. I'll also send you a free guide on how to create a cosy and relaxing space wherever you are.
Login details for this online workshop will be emailed to you after you have registered.