Mini summer retreat (in person) - Sunday 5th June

* This event is sold out. I'll be running a Mini Autumn Retreat later in the year, join my mailing list to be first to know about the date*

Join me for a mini summer retreat on Sunday 5th June 2022 from 9:00am - 12:00pm.

It's being held at Coppersun Studio's in Bolton, a lovely, light and spacious mill studio that's been created with wellness and relaxation in mind. 

The morning includes:

- welcome 

- nourishing breakfast (seasonal granola bowl, yogurt, pastries, bagels, seasonal fruits & juices)

- seasonal living workshop (learn all about how we're connected to the rythms and energies of nature's cycles, we'll focus in on the summer season and how you can look after your wellbeing at this time of year)

- seasonal journal prompts to connect with yourself

- meditation for deep relaxation 

There's a lot we can learn from nature at this time of year.  Summer is the time to bloom. It's a time for growth, playfulness, creativity, adventures, trying new things, movement and collaboration. Take some time out for yourself to find peace and calm, connect with the Summer season and focus on how you can look after your wellbeing for the months ahead. 

No experience necessary. I'll guide you through the workshop so all you need to do is come along with a pen and paper, an open heart and open mind. Yoga mats, blankets and cushions will be provided, but please feel free to bring your own if you prefer. 

All dietary requirements will be catered for, please just let me know your preference on booking. 

There’s a large car park at the venue with plenty of space. 

Tickets are £35.00. I would love to see you there.

If you have any questions before or after booking please get in touch at hello@solis-coaching.com