Menopause workshop

Come along to this evening session on World Menopause Day and take some time out just for you. 

It's being held on Tuesday 18th October 2022 from 7:00pm - 8:30pm online via Zoom.  

Ticket price includes:

• a self care box that will be posted out to you before the session. Including a women's balance essential oil roller ball from Neil's Yard, dark chocolate and a quiet time tea bag 

• an information session on the perimenopause and menopause covering the themes of cognition and mood - plus the chance to share your experience, chat with and support the other guests

• a bingo game with the chance to win a Neil's Yard prize that will be posted after the session

• a guided meditation to help you switch off and relax 

It's aimed at those going through the perimenopause and menopause. 

This event is brought to you by Lottie from Lagom Self Care and Lisa from Solis Wellbeing. 

Please fill in the registration form when booking your ticket and be sure to add your address for your self care box to be posted.

Registration closes on 11th October so we can post your gift box out ahead of the session.  

We're looking forward to seeing you there.

Love Lottie & Lisa xxx