Tue, Nov 09|
Free Autumn wellbeing workshop
Take some time to slow down, be mindful and find peace with this Autumnal wellbeing workshop.
Time & Location
Nov 09, 2021, 7:00 PM – 8:30 PM GMT
About the event
Join me for an autumn wellbeing workshop on Tuesday 9th November 2021 from 7.00pm - 8.30pm.
There's a lot we can learn from nature at this time of year. Take some time out for yourself to gather round, cosy up, reflect and find peace.
- breathwork and meditation
- seasonal journaling prompts
- autumn wellbeing tips
No experience necessary. I'll guide you through the workshop so all you need to do is come along with a pen and paper, an open heart and open mind.
This is a free workshop hosted online via Zoom. You will still need to register for your free ticket.
Joining instructions will be sent to you by email. I'll also send you a free guide on how to create a cosy and relaxing space wherever you are.
Login details for this online workshop will be emailed to you after you have registered.